HOPE LIVES IN TODAY
Hope lives in today, where each person, organization and business holds the power to transform, renew, and inspire a brighter tomorrow.
Welcome to Happy Hope Wellness Where Mindset Meets Nervous System Regulation
Happy Hope Wellness LLC offers evidenced-based nervous system–focused wellness services for individuals, communities, and workplaces. Through coaching, emotional mindset work, HeartMath®, advanced sound and vibroacoustic wellness, and creative practices, we support stress regulation, resilience, and sustainable well-being to help people reset, restore, and thrive.
At Happy Hope Wellness LLC, we believe that nervous system regulation, mindset and creativity is a powerful tool for healing, growth, and well-being. Creative wellness integrates emotional intelligence, artistic expression, mindfulness, and advanced sound/vibrational practices to reduce stress, boost innovation, and enhance overall wellness. Whether in personal life or the workplace, engaging in nervous system regulation along with creativity fosters joy, resilience, and transformation—helping individuals and teams thrive.
Private Office Location
Private Office Location
I am excited to announce the opening of a private space a inside Tella Total Wellness starting February 4th, designed for clients seeking the ultimate physical and mental reset.
This is more than wellness. This is a transformational experience that specializes in advanced vibrational therapies and HeartMath optimization, combining science-based approaches to restore balance, performance, and emotional resilience. A couple days a week I will be offering private services.
The experience is focused on:
- Human performance optimization
- Stress and sleep management
- Emotional and mental regulation
- Nervous system recalibration
- Mindset meets physiology
This space is ideal for individuals who feel:
- Constantly “on”
- Mentally overloaded
- Emotionally taxed
- Wired but tired
- Unable to fully rest or recover
This work supports lasting change, not temporary relief. By resetting the nervous system, clients experience improved clarity, emotional stability, resilience, and peak performance.
In Good Company
Featured clients
We've had the honor of partnering with these incredible companies to bring wellness, balance, and healing to their teams and communities.
From corporate offices to creative spaces, each collaboration represents a shared commitment to prioritizing well-being in the community. We’re proud to have supported their journey toward a healthier, more mindful culture—one sound session, breath, and moment of calm at a time.
Creative Wellness Retreat 2026
Reconnect, Recharge, and Create in the Texas Hill Country
March 13 - 15 2026
Escape to the serene beauty of the Texas Hill Country for a transformative three-day retreat designed to nourish your mind, body, and spirit. Surrounded by rolling hills, fresh air, and nature’s tranquility, this immersive experience combines creative expression, sound healing, and mindful wellness practices in a supportive, uplifting community.
Who This Retreat is For
This retreat is perfect for anyone seeking:
- Restorative self-care and stress relief
- Inspiration and creative expression
- Connection to nature and like-minded wellness seekers
- Healing through sound, art, and mindful practices
Registration Open!! Link Below
Interested in joining our Creative Wellness Retreat, March 13–15, 2026 in the Texas Hill Country? Sign up below for the waitlist to receive updates, priority access, and retreat details as they become available.
Your gift helps us share creative wellness, sound meditation, and healing experiences with our community.
Have Questions or Want to Connect?
We’re here to support you! Whether you have questions about our workplace wellness programs, creative wellness retreats, coaching services, grief support, or any other offerings, we’d love to hear from you.
📧 Email: hello@happyhopewellness.com
📞 Text us at: 210-687-9731
Or use the contact form below to send us a message — we’ll get back to you as soon as possible: